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For such a tiny seed, chia packs a surprisingly amount of nutrition. Find out what this superfood is all about, and why it deserves a spot in your healthy eating lifestyle.

All BHP brand buckwheat products uses only quality tartary buckwheat. The presence of Rutin is one of the main reasons why tartary buckwheat is considered an important functional food.

A hot cup of tea is more than just a relaxing drink ideal for cold winter days. There are plenty of benefits to drinking tea other than comfort and feeling good. 

In this day and age, more and more people are becoming more aware of their bodies and their health. A wide variety of health-enhancing products suc...